What I Experience is Mine, Abuse or Not

What I Experience is Mine, Abuse or Not

I talk through a metaphysical or existential fact that many of us who have suffered trauma try to make untrue, that whether fair or not, what I experience becomes my life and experience, even if it is terribly unfair. We must accept our experience and seek wisdom, beauty and peace or we are consigned to depression, anxiety, PTSD, rage, addiction, separation from self, inability to love or feel love. There is only one sane choice.

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Jon Sorensen

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